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Breakfast Quinoa

Ingredients

  • 1 cup of milk (low fat or whole milk, almond milk or coconut milk)
  • ½ Cup of The Puna Organic Quinoa
  • 2 tablespoons of honey, agave syrup or brown sugar
  • 1 teaspoon of cinnamon
  • ½  cup of blueberries or raspberries
  • Almonds for topping

Directions

Bring milk and quinoa to a boil in a small saucepan. Simmer for about 15 minutes until most of milk is absorbed. Remove from heat and serve to a bowl, add in honey, cinnamon, and blueberries. Top with the almonds.

Quinoa and Chia Banana Pudding

Ingredients

  • 2 cups of almond milk (coconut milk or the one you prefer)
  • 1 cup of The Puna Organic Quinoa
  • 2 tablespoons of chia
  • 2 sliced bananas
  • 2 tablespoons of brown sugar, syrup or honey (optional)
  • 1 teaspoon of pure vanilla extract.
  • Grated chocolate

Directions

Cook quinoa in a small saucepan with the almond milk, chia seeds, vanilla extract and the sugar, until it boils. Simmer for about 15 minutes. If you want to add honey or syrup you should do it once you serve it. Let it cool. Serve in four small cups and add ½ of the sliced bananas to each one and then top with the grated chocolate.

Quinoa Salad

Ingredients

  • 2 cups of The Puna Organic Quinoa
  • 2 cups of cherry tomatoes (cut in halves)
  • 3 cups of spinach
  • Parmesan cheese
  • Olive oil for dressing
  • Salt and pepper

Directions

Cook the Quinoa in a small saucepan with water (3 cups of water for each cup of Quinoa) until it boils. Simmer for about 15 minutes, until water is absorbed. Drain. Soak in cold water and drain again.

Serve in a salad bowl, adding the cherry tomatoes and the spinach. Add salt, pepper, olive oil and parmesan cheese to your own taste.